Evolve from the Inside Out

Hello and Welcome!

I’m Shatha Barsoum, a Certified Health / Life Coach, and personal trainer. My passion for health and fitness started after I had two amazing children, which lead me to a realization of my life’s purpose to help others.

I am dedicated to helping you reach your health and fitness goals by using a holistic approach that is focused on connecting the mind, body, and spirit. I am also passionate about using food as medicine and educating others to cultivate a healthy relationship with food. In this endeavor, I will help you to ‘evolve’ from the inside out to create a more positive, healthy, and mindful connection with yourself.