Empowerment Coach • Certified Reiki Practitioner • Personal Trainer

Hi, I’m Shatha!

I empower women who feel emotionally stuck or disconnected, reconnect with themselves and rediscover their inner strength through holistic healing.

As a Middle Eastern woman raised in England, I understand the pressure of cultural expectations and what it feels like to lose your voice trying to belong.

My journey began after the birth of my second child, when I felt deeply disconnected from my body and myself. I tried everything from fitness routines to strict diets, but nothing truly worked. I felt frustrated, exhausted, and disconnected from myself.

A few years later, I experienced separation and divorce, which became a turning point that led me inward and into deeper healing.

What started as a search to “fix” my body became a journey of rediscovering my truth, my voice, and my self-worth.

Now, I guide women as they reconnect with themselves and step into their power.

Are you feeling

Exhausted, overworked, self-doubt
Afraid to speak up or set boundaries
Disconnected from yourself
A lack of confidence

I can support you to

Awaken self-trust & confidence
Heal emotional patterns
Strengthen your voice & boundaries
Reconnect to your body & intuition

Book Your Discovery Call

Evolve Into Your Next Chapter

I guide women through a compassionate, structured process that helps them reconnect with themselves, regulate their nervous system, and rebuild their lives with clarity and confidence.

My approach combines emotional awareness, nervous system regulation, mindset work, and Reiki energy healing to support both the emotional and energetic aspects of healing by

Understanding emotional patterns and the root causes of overwhelm, anxiety, and people-pleasing
Regulating the nervous system so they can move out of survival mode and feel grounded and safe in their body
Releasing limiting beliefs and conditioning that keep them stuck in old roles and expectations
Developing self-trust and confidence so they can make decisions that align with who they truly are
Learning healthy boundaries and communication skills to express their needs without guilt
Navigating separation, divorce, and relationship transitions with clarity, strength, and self-compassion
Reconnecting with their body, intuition, and inner voice so they can lead their life from within

Book Your Discovery Call

Ways to Work with Me

1:1 Empowerment Journey

12-Week private coaching provides personalized support tailored to your unique experiences and goals. In our sessions, we work together to explore emotional patterns, regulate the nervous system, build self-trust, and develop practical tools that support lasting change.

This space allows for deep, focused work and individualized guidance as you navigate your personal journey.

Group Coaching

Group coaching offers a supportive environment where women can grow, heal, and learn alongside others who are on similar journeys.

These programs combine coaching, reflection, and shared experiences to help participants gain new insights, feel less alone, and build supportive connections while working toward personal transformation.

Reiki Healing

Reiki sessions support emotional and energetic balance by helping the body relax and release stored stress and tension.

This gentle energy healing practice can help calm the nervous system, promote inner balance, and support the deeper healing process that often accompanies emotional growth and life transitions.

1:1 Personal Training

Personalized training sessions designed to support your body, your goals, and your lifestyle. Whether you’re looking to build strength, improve your fitness, or simply feel better in your body, I’ll guide you every step of the way.

Book Your Discovery Call

Client Testimonials

Before working with Shatha, I was dealing with a lot. I had really bad anxiety, struggled with speaking my mind, was in a toxic relationship, and carrying so much unresolved trauma from my family. I felt really stuck and overwhelmed, and I didn’t fully know how to move forward.

What almost stopped me from investing in myself was fear. I was the youngest in the group, and I didn’t know how I would fit in or if I would even feel comfortable opening up. That part really scared me.

One of the biggest breakthroughs I experienced was opening up about my childhood trauma, which is something I never do. It was honestly so freeing. Shatha created a space where I felt safe enough to share things I’ve kept in for so long. Another huge shift was finally taking the steps I needed to get out of my toxic relationship.

My relationship with myself has changed a lot. I’m more confident now, I speak up more, and I’m much kinder to myself than I used to be. That alone has made a huge difference in how I show up in my life and in my relationships.

What feels different now is that I feel more calm and grounded in my body. I’m not as anxious all the time, and I don’t feel like I’m constantly on edge. There’s more peace in how I move through my days, and I feel more connected to myself instead of disconnected or overwhelmed.

In my daily life, I’ve noticed I’m more decisive, more confident in my choices, and less afraid to do what’s right for me even when it’s hard.

If I had to describe this journey in one word, it would be freeing, because that’s what it felt like to finally let go of so much I was holding onto and start choosing myself.

Shatha is one of the most genuine people I’ve ever met! What you see is exactly what you get. She truly cares about everyone she works with, and you can feel that in everything she does. She’s supportive, honest, funny, and she pushes you in the best way. I’m really grateful for the time I spent working with her and everything she helped me work through.

Krissy

Before I started working with Shatha six years ago, I felt completely stuck, not just physically, but mentally as well. I wasn’t exercising, and I struggled deeply in my relationships with my parents. My marriage was becoming increasingly strained, and I felt disconnected from myself. Shatha helped me heal my wounded inner child and empowered me to take meaningful, yet also actionable, steps for my health, both mental and physical.

Life hasn’t been easy these past few years. I’ve faced an empty nest, the realities of aging, and, unfortunately, losses within my family. Through it all, Shatha guided me with compassion and wisdom, giving me the tools I needed to “ride the waves” that life inevitably throws our way. Her care for my well-being—physical, mental, and spiritual has made all the difference.

Because of her guidance and unwavering support, my marriage is in on solid ground, I am exercising 3-5 hours a week, and I am far more aware of my overall wellbeing and how to protect it than I ever was before meeting her. If you’re searching for someone who will help you transform your life and truly cares for every aspect of your health, I wholeheartedly recommend Shatha.

Candi Morales

Shatha has truly been a huge blessing in my life. I started coaching with her almost a year ago, and at the time, I was unsure to the idea of coaching. From the very beginning, she made me feel comfortable, safe, and genuinely seen during our sessions.

Working with her has changed so many aspects of my life for the better. Before I began, I was experiencing constant chest pain, tightness in my jaw, and tension in my forehead. Since working with Shatha, those physical symptoms have significantly diminished. The shift hasn’t just been emotional, it’s been physical too.

She has helped me learn to value myself more and truly appreciate who I am. Losing my mom almost four years ago, especially in my 20s, has been one of the hardest things I’ve ever had to navigate. Shatha has given me so many tools to move through the dark days, to find light in difficult situations and to reconnect with my own strength.

Working with Shatha has completely transformed the way I see and experience life.
Thank you, Shatha, for all that you have done and continue to do for me. I am beyond grateful and blessed to know you.

Karissa

Shatha is truly an amazing coach. Before working with her, I was struggling to use my voice, step into my confidence and fully trust my ability to manifest the life I wanted. I often felt stuck and unsure of myself.

Through Shatha’s guidance, support and deep understanding, everything began to shift. She created a safe and empowering space for me to grow, challenge myself and break through the limitations that were holding me back. Because of Shatha’s help, I have grown, risen and evolved in ways I never thought possible. I feel more confident and grounded in who I am.

I wholeheartedly recommend Shatha to anyone who is struggling with personal growth or feeling disconnected from their true potential. Working with her is truly transformative.

Jena Hernandez

I have multitude of areas that I struggle with in my life, I will comment on two areas that Shatha is helping process. First, my anger issues working and understanding people. Second, what
should I do with my life, my background is in the sciences and working with animals. Shatha is helping me to decide what I really would enjoy doing in life. Due to mishandling of the stress in my life I let my health diminish, which put me in an area of life I do not like. Shatha gives me inspiration to improve my health. With all I have been through I constantly punish and doubt myself. Shatha helps me see what I need to do to improve myself and stop punishing myself.

Working with Shatha opened my eyes that I do not love myself and I need to give myself a break. Shatha is patient and helpful, she makes me think of what I need to change instead of
telling me. Having direction to find tools I need to help myself is invaluable. Shatha is a person who does not judge insecurities. Shatha is a strong woman who call things as they are
with no frills. I am lucky to have found her support and friendship for my ETERNAL journey. It will continue to be a never-ending event that will fulfill me, my life and those that I love.

Thank you always,

Courtney

Before working with Shatha, I struggled with anxiety, depression, and controlling my emotions. I felt overwhelmed, stuck, and unsure how to manage what I was feeling.

I was hesitant to start because of past experiences, but working with Shatha was completely different. Through her guidance and nervous system healing work, I began to understand my emotions and finally gained tools I can use in real life.

One of my biggest breakthroughs was learning that I don’t have to suppress my emotions or let them control me. I now have ways to regulate my nervous system, release my emotions, and feel more calm, grounded, and in control.

My relationship with myself has changed, I’m learning to be more compassionate, to trust myself, and to show up for myself even when it’s hard.

If you’re feeling overwhelmed or stuck, I truly recommend working with Shatha. This experience has been life-changing.

Danni.

Before I began my journey with Shatha, I struggled to use my voice and stand up for myself. I lacked confidence and often ignored my gut feelings.

At first, I was hesitant to invest in myself. I was afraid of starting something new and felt guilty spending money on myself, but I’m so glad I chose to work with her.

Through this journey with Shatha, I’ve learned to trust myself and feel more confident in who I am. I no longer ignore my instincts, I listen to them, honor them, and stand up for myself in ways I never did before.

I feel lighter, more grounded, and more connected to myself. In my daily life, I’ve noticed I’m using my voice more, showing up with confidence, and living in a way that feels true to me.

If I had to describe this journey in one word, it would be Action, because real change only happens when you choose to take that step for yourself.

If you’re feeling disconnected or unsure of yourself, I highly recommend working with Shatha. This journey has helped me reconnect with who I truly am.

Erika

Rewire the Mind